Moving Time: 0:52:10
Distance: 27.37 km
Speed: 31.48 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 183 wZ3 2.44 w/kg
Max Power: 211 w
Norm. Power: 184 wZ3
Intensity: 0.78
TSS: 53
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.40 w/bpm
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution