| Moving Time: |
3:11:32 |
| Distance: |
26.45 km |
| Speed: |
8.29 km/h |
| Ele Gain / Loss: |
1472.97 m / 54.43 m |
| Power: |
137 wZ2
1.54 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.69 |
| TSS: |
151 |
| Heart Rate: |
110 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,757 kcal |
