| Moving Time: |
1:36:54 |
| Distance: |
14.96 km |
| Speed: |
9.26 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
174 wZ2
2.49 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.77 |
| TSS: |
95 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,129 kcal |