Moving Time: 0:43:37
Distance: 19.58 km
Speed: 26.94 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 210 wZ3 3.82 w/kg
Max Power: 279 w
Norm. Power: 212 wZ3
Intensity: 0.87
TSS: 54
Cadence: 95 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution