| Moving Time: |
0:53:15 |
| Distance: |
19.58 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
181 wZ3
2.51 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
76 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
645 kcal |
