| Moving Time: |
1:29:12 |
| Distance: |
34.63 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
1224.23 m / 0.00 m |
| Power: |
225 wZ3
3.69 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
161 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,344 kcal |
