| Moving Time: |
1:25:02 |
| Distance: |
42.70 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
310.27 m / 387.15 m |
| Power: |
190 wZ3
2.11 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,082 kcal |