Moving Time: 1:19:25
Distance: 38.12 km
Speed: 28.80 km/h
Ele Gain / Loss: 133.56 m / 452.70 m
Power: 108 wZ1 1.19 w/kg
Max Power: 333 w
Norm. Power: 127 wZ2
Intensity: 0.58
TSS: 45
Heart Rate: 125 bpm
Max HR: 152 bpm
Efficiency: 1.02 w/bpm
Decoupling: 3.7%good
Cadence: 95 rpm
Max Cad: 187 rpm
Pedalling: 97.7% of the ride
Avg Torque: 12.2 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution