| Moving Time: |
0:19:42 |
| Distance: |
4.26 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
425.09 m / 11.64 m |
| Power: |
266 wZ4
4.43 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
1.02 |
| TSS: |
34 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
350 kcal |
