| Moving Time: |
0:14:22 |
| Distance: |
3.01 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
330.04 m / 0.12 m |
| Power: |
279 wZ5
4.65 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
278 wZ5
|
| Intensity: |
1.05 |
| TSS: |
27 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
268 kcal |