| Moving Time: |
1:00:59 |
| Distance: |
38.74 km |
| Speed: |
38.11 km/h |
| Ele Gain / Loss: |
212.62 m / 518.77 m |
| Power: |
283 wZ3
3.47 w/kg
|
| Max Power: |
684 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
95 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,155 kcal |
