Moving Time: 1:08:28
Distance: 34.04 km
Speed: 29.83 km/h
Ele Gain / Loss: 105.56 m / 533.77 m
Power: 106 wZ4 1.51 w/kg
Max Power: 216 w
Norm. Power: 113 wZ4
Intensity: 0.97
TSS: 108
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 99.3% of the ride
Avg Torque: 14.7 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution