Moving Time: 0:44:23
Distance: 23.16 km
Speed: 31.31 km/h
Ele Gain / Loss: 329.97 m / 267.54 m
Power: 242 wZ4 3.23 w/kg
Max Power: 551 w
Norm. Power: 275 wZ5
Intensity: 1.12
TSS: 93
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.0 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution