Moving Time: 1:13:48
Distance: 27.25 km
Speed: 22.16 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 112 wZ3 1.67 w/kg
Max Power: 200 w
Norm. Power: 120 wZ3
Intensity: 0.84
TSS: 87
Heart Rate: 124 bpm
Max HR: 138 bpm
Efficiency: 0.97 w/bpm
Decoupling: 3.9%good
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.3 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution