| Moving Time: |
2:00:49 |
| Distance: |
29.97 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.94 m |
| Power: |
216 wZ2
3.11 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.76 |
| TSS: |
117 |
| Heart Rate: |
176 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,747 kcal |
