| Moving Time: |
1:11:24 |
| Distance: |
38.12 km |
| Speed: |
32.03 km/h |
| Ele Gain / Loss: |
133.53 m / 452.67 m |
| Power: |
149 wZ2
2.27 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
712 kcal |