| Moving Time: |
1:03:15 |
| Distance: |
18.25 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1162.51 m / 4.05 m |
| Power: |
264 wZ3
4.06 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.6%moderate
|
| Calories: |
1,118 kcal |
