Moving Time: 0:29:18
Distance: 12.15 km
Speed: 24.89 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 217 wZ4 3.39 w/kg
Max Power: 357 w
Norm. Power: 227 wZ4
Intensity: 0.94
TSS: 43
Cadence: 73 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution