Moving Time: 0:50:35
Distance: 21.59 km
Speed: 25.61 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 146 wZ3 2.12 w/kg
Max Power: 287 w
Norm. Power: 154 wZ3
Intensity: 0.86
TSS: 62
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.5 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution