| Moving Time: |
1:13:07 |
| Distance: |
29.87 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.00 |
| TSS: |
123 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
954 kcal |
