Moving Time: 0:42:32
Distance: 7.87 km
Speed: 11.11 km/h
Ele Gain / Loss: 408.11 m / 88.56 m
Power: 120 wZ3 2.11 w/kg
Max Power: 180 w
Norm. Power: 124 wZ3
Intensity: 0.82
TSS: 47
Cadence: 59 rpm
Max Cad: 160 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.9 Nm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution