| Moving Time: |
2:13:25 |
| Distance: |
52.90 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.53 m |
| Power: |
228 wZ3
3.8 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
173 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
2,037 kcal |
