| Moving Time: |
1:54:36 |
| Distance: |
24.74 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
1291.03 m / 338.43 m |
| Power: |
178 wZ3
2.32 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.77 |
| TSS: |
114 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,366 kcal |
