| Moving Time: |
2:08:39 |
| Distance: |
30.73 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.63 m |
| Power: |
203 wZ3
2.82 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
173 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,749 kcal |
