| Moving Time: |
1:15:15 |
| Distance: |
14.55 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1255.19 m / 1.21 m |
| Power: |
251 wZ3
3.26 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,265 kcal |