| Moving Time: |
1:23:02 |
| Distance: |
46.05 km |
| Speed: |
33.28 km/h |
| Ele Gain / Loss: |
258.35 m / 325.07 m |
| Power: |
218 wZ3
2.61 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,212 kcal |
