Moving Time: 0:49:54
Distance: 13.64 km
Speed: 16.40 km/h
Ele Gain / Loss: 771.23 m / 51.80 m
Power: 252 wZ1 3.27 w/kg
Max Power: 413 w
Norm. Power: 263 wZ1
Intensity: 0.51
TSS: 22
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 1.75 w/bpm
Cadence: 74 rpm
Max Cad: 198 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.7 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution