| Moving Time: |
0:37:09 |
| Distance: |
18.58 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
208 wZ2
2.74 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.70 |
| TSS: |
30 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
517 kcal |
