Moving Time: 0:27:58
Distance: 22.95 km
Speed: 49.23 km/h
Ele Gain / Loss: 44.01 m / 1095.05 m
Power: 190 wZ3 2.5 w/kg
Max Power: 317 w
Norm. Power: 193 wZ3
Intensity: 0.85
TSS: 33
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.24 w/bpm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution