| Moving Time: |
1:06:48 |
| Distance: |
17.32 km |
| Speed: |
15.55 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
238 wZ3
3.01 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,064 kcal |
