| Moving Time: |
1:00:44 |
| Distance: |
29.52 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
205 wZ2
2.23 w/kg
|
| Max Power: |
1109 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.67 |
| TSS: |
45 |
| Heart Rate: |
111 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
833 kcal |
