| Moving Time: |
0:39:10 |
| Distance: |
10.84 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
441.50 m / 74.07 m |
| Power: |
190 wZ3
2.5 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
51 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
498 kcal |
