| Moving Time: |
1:23:19 |
| Distance: |
46.74 km |
| Speed: |
33.66 km/h |
| Ele Gain / Loss: |
154.55 m / 642.06 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
909 kcal |
