| Moving Time: |
1:03:51 |
| Distance: |
38.65 km |
| Speed: |
36.32 km/h |
| Ele Gain / Loss: |
236.05 m / 505.95 m |
| Power: |
235 wZ3
2.97 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,005 kcal |
