| Moving Time: |
1:09:06 |
| Distance: |
16.68 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
220 wZ4
3.46 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.98 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,018 kcal |
