Moving Time: 0:41:48
Distance: 10.33 km
Speed: 14.83 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 322 wZ4 4.6 w/kg
Max Power: 401 w
Norm. Power: 328 wZ4
Intensity: 0.98
TSS: 67
Heart Rate: 163 bpm
Max HR: 180 bpm
Efficiency: 2.01 w/bpm
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.2 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution