Moving Time: 1:07:57
Distance: 31.68 km
Speed: 27.97 km/h
Ele Gain / Loss: 359.49 m / 351.07 m
Power: 169 wZ2 2.82 w/kg
Max Power: 711 w
Norm. Power: 177 wZ2
Intensity: 0.62
TSS: 44
Heart Rate: 112 bpm
Max HR: 132 bpm
Efficiency: 1.58 w/bpm
Decoupling: 0.7%good
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.0 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution