| Moving Time: |
1:24:07 |
| Distance: |
36.39 km |
| Speed: |
25.96 km/h |
| Ele Gain / Loss: |
1156.60 m / 474.60 m |
| Power: |
269 wZ3
3.64 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.92 |
| TSS: |
118 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,515 kcal |
