| Moving Time: |
1:21:41 |
| Distance: |
38.12 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
133.58 m / 452.72 m |
| Power: |
100 wZ3
1.39 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
111 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-15.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.6 Nm |
| Calories: |
547 kcal |