| Moving Time: |
0:53:28 |
| Distance: |
14.18 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
285 wZ4
4.38 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,020 kcal |