| Moving Time: |
1:00:29 |
| Distance: |
22.06 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
280 wZ4
3.59 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,134 kcal |
