| Moving Time: |
2:15:40 |
| Distance: |
31.81 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
109 wZ2
1.51 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.72 |
| TSS: |
119 |
| Heart Rate: |
118 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
89.2% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
990 kcal |
