| Moving Time: |
2:34:47 |
| Distance: |
42.79 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
1688.67 m / 450.69 m |
| Power: |
188 wZ3
2.45 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
167 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,949 kcal |
