| Moving Time: |
0:40:04 |
| Distance: |
14.89 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
465.78 m / 181.65 m |
| Power: |
234 wZ4
3.12 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.91 |
| TSS: |
55 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
627 kcal |
