Moving Time: 1:02:00
Distance: 38.12 km
Speed: 36.89 km/h
Ele Gain / Loss: 133.55 m / 452.69 m
Power: 230 wZ2 2.91 w/kg
Max Power: 278 w
Norm. Power: 231 wZ2
Intensity: 0.70
TSS: 51
Heart Rate: 118 bpm
Max HR: 125 bpm
Efficiency: 1.96 w/bpm
Decoupling: -0.9%good
Cadence: 96 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution