| Moving Time: |
1:11:56 |
| Distance: |
18.88 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
238 wZ3
3.01 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,146 kcal |
