| Moving Time: |
1:10:18 |
| Distance: |
24.74 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
1290.97 m / 338.35 m |
| Power: |
317 wZ4
4.12 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
332 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
125 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.66 w/bpm |
| Decoupling: |
-14.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,492 kcal |
