| Moving Time: |
2:59:06 |
| Distance: |
52.90 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.53 m |
| Power: |
172 wZ2
2.46 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.61 |
| TSS: |
111 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
2,063 kcal |
