Moving Time: 0:54:52
Distance: 14.89 km
Speed: 16.28 km/h
Ele Gain / Loss: 465.78 m / 181.66 m
Power: 140 wZ2 2.06 w/kg
Max Power: 209 w
Norm. Power: 160 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 106 bpm
Max HR: 127 bpm
Efficiency: 1.51 w/bpm
Cadence: 73 rpm
Max Cad: 152 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.5 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution