Moving Time: 0:54:03
Distance: 25.21 km
Speed: 27.98 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 144 wZ2 2.77 w/kg
Max Power: 293 w
Norm. Power: 155 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 129 bpm
Max HR: 163 bpm
Efficiency: 1.20 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution